It’s safe to say a NASCAR driver’s life would be much more difficult without the help of a pit crew.

Annie Sabo spends the day with a crew at Roush Fenway Racing in Charlotte, N.C. as they prepare to help Ricky Stenhouse Jr. to a win at Daytona.

From weekly practices and watching film to spending time inside the gym, working on a pit crew is tough work!

Tire carrier, Eric Wallace, is in his 13th season and discusses how physically demanding the job is.

His coach, Cameron Cobb, has been involved in the sport for 18 years and describes his role as a pit crew coach.