Fitness expert unveils online workouts


Published 03/11 2014 08:37AM

Updated 03/11 2014 08:46AM

Fitness expert Jodi Stern of Pilates Plus discussed her new online website to help people achieve a great workouts Tuesday on News 8 at Sunrise.

Stern said the site,, was a response from clients to supplement the workouts they were achieving in person with her.  Visitors to the site can find videos for workouts of varying length, focusing on different parts of the body.  The idea is to make working out accessible for everyone, no matter what their goals are or how much time they have in the day.

Stern said additional videos will be added to the website, and suggestions are welcome.

For more information, click here.

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